Health Information

What are the Causes of Vitamin P Deficiency | Bioflavonoids | Symptoms of Vitamin P Deficiency | Side Effects of Vitamin P Over dose | Recommended Dosage for daily intake of Vitamin P Vitamin P and varicose veins, is there any possible connection between the two? There are 13 vitamins that are officially listed and [...]

Vitamin P | What is Vitamin P | Vitamin P (Bioflavonoids) | What are the Sources of Vitamin P | Benefits of Bioflavonoids (Vitamin P) Vitamin P, otherwise known as flavinoids, enhances the use of vitamin C by improving absorption and protecting it from oxidation. Bioflavonoids are not true vitamins nonetheless, they are sometimes referred [...]

What are the Causes of Vitamin K Deficiency | Vitamin K (Phylloquinone) | Symptoms of Vitamin K deficiency | Side Effects of Vitamin K intake It is a fat-soluble vitamin and it is also known as antihaemorrhagic factor. Dam discovered this vitamin after studying haemorrhagic disease in chickens in 1930 and 1933. Two naturally occurring [...]

Vitamin K | What is Vitamin K | What are the Main Sources of Vitamin K | Benefits of Vitamin K Vitamin K (K from “Koagulations-Vitamin” in German and Scandinavian languages) denotes a group of lipophilic, hydrophobic vitamins that are needed for the posttranslational modification of certain proteins, mostly required for blood coagulation. Chemically they [...]

Causes of Vitamin E deficiency | Vitamin E (tocopherols) | Symptoms of Vitamin E deficiency | Side effects of Vitamin E Over dose or low intake What is the Main Function of Vitamin E ? Vitamin E is an antioxidant that protects body tissue from damage caused by unstable substances called free radicals. Free radicals [...]

What is Vitamin E | Vitamin E (tocopherols) | Main Sources of Vitamin E | What are the Benefits of Vitamin E | What is d-Alpha-Tocopherol Vitamin E is a generic term for tocopherols and tocotrienols. Vitamin E is a family of α-, β-, γ-, and δ-tocopherols and corresponding four tocotrienols. Vitamin E is a [...]

What are the Causes of Vitamin D deficiency| Vitamin D | symptoms of Vitamin D deficiency | Side effects of Vitamin D intake Vitamin D is also known as Calciferol. There is a group of vitamin D of which D 2 (calceferol) and D 3 (cholecalciferol) are chief required for our body. Calciferol may be [...]

What is Vitamin D | Vitamin D | What are the Sources of Vitamin D | What are the Benefits of Vitamin D Vitamin D is a group of fat-soluble prohormones, the two major forms of which are vitamin D2 (or ergocalciferol) and vitamin D3 (or cholecalciferol). Vitamin D obtained from sun exposure, food, and [...]

Causes of Vitamin C Deficiency | Vitamin C | what are the Symptoms of Vitamin C Deficiency | Side Effects of Vitamin C Vitamin C is a water-soluble vitamin that is necessary for normal growth and development. Water-soluble vitamins dissolve in water. Leftover amounts of the vitamin leave the body through the urine. That means [...]

What is Vitamin C | Vitamin C | What are the Food Sources of Vitamin C | What are the Benefits of Vitamin C Vitamin C or L-ascorbic acid is an essential nutrient for humans, in which it functions as a vitamin. Ascorbate (an ion of ascorbic acid) is required for a range of essential [...]